The prostate gland is crucial to a man’s reproductive health. However, not many people understand what the prostate does. The prostate gland provides nourishment and protection for sperm cells, without which a man does not have the capability to reproduce. The prostate also acts as a valve directing the flow of urine and sperm.
The prostate happens to be a vulnerable part of the male body, and prone to diverse health problems. It is believed that more than 30 million men in the world suffer from prostate conditions, and about 220,000 men are diagnosed with prostate cancer yearly. Supporting prostate health is crucial, since prostate conditions negatively influence a man’s quality of life, and can sometimes be terminal.
Supplements are a valuable health tool for men who want to prevent and treat prostate conditions, and good prostate health supplements will prevent and treat prostate conditions, enhance the health of the prostate gland and reproductive system, and also offer extra health benefits that come along with it.
Usually, men who are over 40 years of age start experiencing prostate health troubles. An enlarged prostate is a non-cancerous enlargement of the prostate gland, and most prostate problems such as benign prostatic hyperplasia (BPH), and prostatitis are as a result of an inflamed prostate.
Supplements and Prostate Health
A good prostate supplement can support prostate health and enhance overall health and quality of life for a man. Prostate health can be supported and protected by taking supplements, which eventually results in better health, prolonged existence, and quality of life.
The supplements support prostate health, and some prevent and help treat prostate health conditions. Additional benefits gained from these supplements include:
- Support the efforts of reducing the risk of prostate-related health conditions
- Supporting prostate health
- Aid in efforts in reducing the risk of prostate cancer
- Preventing inflammation
- Promoting healthy muscle mass
- Aid in efforts to preventing heart disease
- Relieving constipation
- Restoring hair growth
- Aid in efforts to prevent hardening of arteries
- Improving overall health
- Lowering blood pressure
- Supporting digestive health
- Improving blood flow
- Assisting the immune system
- Supporting healthy skin
After the age of 40 years, a man’s prostate gland starts to change and grow in size. This puts it at risk for many common prostate health conditions. But by taking prostate supplements, one can help to prevent the onset of these potential health problems in old age, and also care for the problems in the event that they arise.
Reasons to Take Supplements for Your Prostate
The male prostate gland is prone to many different prostate conditions, some of which may reduce a man’s mental health and quality of life, and can weaken a man’s physical health.
Taking strong supplements for prostate health can prevent prostate conditions from increasing, and can even treat current prostate conditions. They can also enhance sexual, reproductive, and overall wellbeing for the man.
To understand and appreciate the benefits of taking effective supplements for prostate health, having a basic knowledge of the various prostate conditions is central.
Common Prostate Conditions That Men Suffer:
Enlarged Prostate (BPH)
An enlarged prostate is also called benign prostatic hyperplasia, or BPH, and is the most common prostate condition among men that are 50 years and above. Half of the men between the ages of 50 and 60 will develop an enlarged prostate, which is commonly related to the hormonal changes of aging.
The symptoms start with a struggle in urinating and then turn into a pressing and frequent need to urinate, which will eventually result in incomplete emptying of the bladder. The main risk factors of BPH are age and being overweight, but good supplementation can treat enlarged prostate symptoms and possibly reverse the issue.
The most common form of cancer in men is prostate cancer. About 30,000 men die from it each year in the United States alone, and some of the largest risk factors are old age, genetics, and diet. However, good supplements can help prevent prostate cancer by addressing the dietary risk factor, and they can also help treat the symptoms too.
Prostatitis is the inflammation of the prostate gland and is usually caused by an infection. It is the most common among men under the age of 50 and produces symptoms such as pain in the bladder, lower back, rectum, testicle, groin, and the lower abdomen. It also may lead to abnormal urinary patterns, chills, fatigue, or running a high temperature.
The risk factors include having an infection in the bladder or urethra, dehydration, and having unprotected sex. Good supplements, however, can treat prostatitis and its symptoms, and help prevent it.
There are also health conditions of the reproductive system that are related to prostate health, and the following are some of such conditions:
Erectile dysfunction is a condition that ruins a man’s ability to have and maintain an erection, and risk factors include diabetes, high blood pressure, hardening of the arteries, exhaustion, stress, and enlarged prostate.
Incontinence is a condition in which the control of one’s bladder is lost, and enlarged prostate is one of the major causes of incontinence in men. Many people with incontinence will experience occasional, minor leaks of urine, while others will wet their clothes repeatedly.
Important Supplements for Prostate Health
The following are important supplements that can help with prostate health:
- Fruits like pink grapefruit, watermelon, and guava can act as natural supplements for prostate health. The sugar found in these fruits (fructose), stimulates the production of vitamin D that inhibits tumors.
- Red Clover
- Nettle Root
- Green Tea Extract
- Vitamin B6
- Vitamin C
- Saw palmetto
- Garlic Powder