There are many acne treatment tips and secrets for clearing up acne. Doctors always prescribe antibiotics for treating acne, but there are also holistic ways that also provide long-term results.
Acne happens when pores in the skin eventually become inflamed and burst. When this happens deep within the skin, all that infected substance spreads among the deeper tissues, resulting in even bigger lesions.
The body then will try to repair the damage, which ends up changing the smoothness and the texture of your skin.
Let’s take a look at the various acne treatments available:
Acne Acupuncture Treatment
Many studies have been conducted on acupuncture for acne treatment and such studies have proven that Acupuncture is safe and effective. In those studies, Individuals with mild to moderate acne lesions experienced a reduction of inflammatory lesions as well as overall improvement in complexion.
Many other studies have also shown that Acupuncture:
- Reduces acne inflammation by releasing vascular and immunomodulatory factors.
- Enhances natural killer cell activities, and also increases local microcirculation to disperse swelling.
It is believed that one person’s acne is different from another’s, and each person needs to be treated by attending to their unique set of symptoms, and acupuncture therapy is customized to address each patient’s specific needs.
To achieve this, the acupuncturist will determine the type of acne present by examining the location of the outbreak, the degree of inflammation, the overall appearance of the skin, and the health of the entire body.
An acupuncturist may use points close to the acne breakout, as well as other points on the arms and legs that lie on acupuncture meridians to induce healing and cure.
This will help to stimulate the movement of blood and energy, reduce inflammation, balance hormones, improve digestion, and assist with relaxation.
An acupuncturist can stimulate command points that stand for the head and face, which is where most acne occurs, and the acupuncturist might either use needles to press these points or simply use his or her fingers to activate these points, helping to bring a cure to your acne problems.
Acne Laser Treatment
Laser acne treatment is the fastest way to deal with scars and hyperpigmentation left behind by acne.
Most acne products are generally topically based, and you smooth them over your skin, rub them in, and wash them off once they’ve come in contact with your complexion for a bit.
However, laser acne treatment generally uses light to target bacteria that combined with an excess of sebum, and cause acne breakouts. The process utilizes what’s called Intense Pulse Light Therapy (IPL), which is known as a Photo Facial, to destroy the most common acne-causing bacteria, preventing future breakouts, and helping to eliminate current ones.
The primary benefit of laser therapy is its precise effects.
Acne surgery is a simple procedure, which can make a big improvement in the treatment of acne, as most patients with acne (blackheads and whiteheads), tend to see a vast improvement after acne surgery. Acne surgery is the manual removal of comedones (blackheads and whiteheads) from the skin.
A dermatologist or certified esthetician normally uses sterile tools to unclog the pores and remove the excess sebum that has built up in the pores, sometimes, steaming your skin first, to open up the pores and facilitate the acne surgery.
After acne surgery, the skin may temporarily be mildly red for a short period of time.
Chemical Peels for Acne Treatment
Chemical peels are acids, which are applied to the skin in either an esthetician or doctor’s office. Doctors can administer peels in up to 70% strength, while estheticians in spas and salons can administer peels in up to 30% strength.
Chemical peels for acne acids include:
- Glycolic acid,
- Salicylic acid,
- Lactic acid,
- Polyhydroxy acid,
- Amino fruit acid,
- Pyruvic acid,
- Trichloracetic acid (TCA) and
- Jessner’s peel.
The acid is left on the skin for a few minutes and then removed (depending on the strength and type of peel), causing the skin to peel and sometimes blister over a period of a few days.
This peeling signals the skin cells to regenerate faster, which can help hasten skin turnover, improve skin texture, and prevent pores from becoming clogged.
Chemical peels are classified based on the type of acid and concentration, and the three main types are superficial, medium, and deep peels.
Colloidal Silver for Treatment of Acne
The NCCIH (National Center for Complementary and Integrative Health) explains colloidal silver as “a preparation that contains minute silver particles that are suspended in purified water”.
The colloidal silver contains a broad spectrum of antimicrobial action, and several properties including antifungal, antiviral, and antibacterial properties.
Topical anti-microbial silver has been used since ages for wound care, as silver wires and salts placed in wounds healed them faster and also helps prevent complications. Also, eating and drinking from silver utensils are believed to strengthen immunity and stop common colds, throat infections, and seasonal infections
Hypnosis Acne Treatment
Hypnosis acne treatment or Hypnotherapy is seen as an effective alternative therapy for healing acne and other skin disorders. Just like Meditation, hypnosis is increasingly being used to alleviate anxiety and depression.
Hypnosis acne treatment could possibly help you to get over the emotional triggers, responses, and resulting symptoms of acne or other skin diseases. Hypnotherapy will help make you feel calm and relaxed thereby resulting in a positive impact on your hormones and immune system to fight inflammation and acne.
A study showed that hypnosis acne treatment can certainly help prevent the habitual picking of acne which often leads to scarring and permanent skin blemishes.
Home Acne Remedies
Here are a few effective home remedies to cure and remove acne or pimples:
- Essential Oils
- Salt Water
- Argan Oil
- Coconut Water
- Epsom Salt
- Aloe Vera
- Castor Oil
- Hydrogen Peroxide
- Apple Cider Vinegar
- Baking Soda
- Cinnamon And Honey
- Rice Water
- Green Tea
- Milk Of Magnesia
- Fish Oil
- Rubbing Alcohol
- Rose Water
- Coconut Oil
- Egg White
- Jojoba Oil
- Olive Oil
Acne Erasing Secrets
- Eat more fermented foods, as they help our body absorb other healthy nutrients we eat. Fermented foods include yogurt with live cultures, Miso soups, sauerkraut, kefir, probiotics etc…
- Drink more water, and less of other liquids like coffee, sodas etc, which are known to cause changes in the hormones leading to acne outbreaks among other health issues. Drink at least 3 liters of water daily or 50% of the body weight in ounces.
- Make The Body More Alkaline since acidity is one of the main culprits which lead to skin eruptions and several other health issues. Balancing the body’s pH using an alkaline diet is an essential part of the holistic acne erasing treatment, and good examples of alkaline foods include beets, bananas, cauliflower, broccoli, cucumber, spinach, apples, carrots, cantaloupes etc.
- Regular detoxification is also important in order to remove environmental toxins that we are bombarded with on a daily basis. A 7-day detox plan starts with drinking tons of water, fresh fruits, vegetable juices, and also plenty of green tea.
- Eat organic foods, and avoid preserved foods which tend to allow toxins enter our bloodstream and can result in acne breakouts. So, it is very essential to opt for organic foods in milk, fruits, and vegetables, and you should also go in for more homemade recipes.
Stay Patient and positive. Don’t expect an overnight result, and worry less. The more you look into the mirror, the more you will stress about your acne. Therefore, avoid all actions that will direct your attention to your skin and observe enough sleep.