Day: September 3, 2018

What is Light Therapy?

The history of light therapy dates back more than 3000 years ago, in India, where sunlight was used for therapeutic purposes. It was even recorded in the sacred Hindu texts. In today’s world, the beneficial effects of light therapy are well-established and they involve the use of visible light or non-visible ultraviolet light to treat countless health ...

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How to Naturally Lower Your Blood Pressure without Medication

According to a Harvard study, High blood pressure plays a contributing role in more than 15% of deaths in the United States alone. High blood pressure boosts the risks of leading killers such as heart attack and stroke, as well as aneurysms, cognitive decline, and kidney failure. According to the American Heart Association, 28 percent ...

Homemade Baking Soda Shampoo

Baking soda has long been a home remedy for so many things and is a great way to clean your hair. A regular maintenance routine is vital for healthy hair, and that process may, or may not, include various methods of conditioning, treating and styling. No matter how many steps you choose to incorporate, shampooing will ...