Day: September 4, 2018

The 10 Best Period Tracking Apps

Periods usually arrive once each month. However, the exact date, flow, cramp severity, and accompanying symptoms are not quite that consistent. The period length may also vary and last for 3–8 days, with an average of 5 days, and bleeding is often heaviest on days 1 and 2, […]

How Does Sex Affect Your Mental Health?

Sex is considered one of life’s greatest pleasures, and while more action is supposed to equal more happiness, that’s definitely not always the case. The links between sex and mental health are complex; depending on the situation, can work for or against one. With the gap between puberty and entry into marriage getting wider, […]