Mouth odor is one of the worst things to happen to you. When you’re in the company of someone with mouth odor, it can be really bad, and many people who have bad breath don’t realize they do.
Mouth odor is one of the most uncomfortable and often unnoticed conditions experienced by millions of individuals worldwide. The main reason this condition is so difficult to diagnose and treat, because, in most instance, a sufferer is totally unaware that he or she has bad breath.
More often, you try to keep away from the mouth odor by leaning back, but that doesn’t appear to work. Then you’re placed into the awkward position of trying to tell someone their breath stinks, being unsure how the said person will take it.
And, if you really want to Get Rid of Bad Breath Permanently, then you need to read this post to the end.
James knew what it’s like to suffer the humiliation and embarrassment of people turning their heads away in disgust when you speak to them. He knew how it can destroy your confidence, make you anxious about any social situation, and generally ruin your life.
You literally wake up in the morning with your breath being the first thing on your mind, to be constantly thinking about ways to cover it up at work, and to experience the panic that sets in (especially if you have somebody lying next to you!)…
Causes of Bad Breath
The origins of bad breath are not mysterious:
- dental cavities,
- gum disease,
- poor oral hygiene,
- Coated tongue (a white or yellow coating on the tongue, usually due to inflammation).
Hundreds of bacteria live in our mouths and some of them on the tongue or below the gum line or in pockets created by gum disease between gums and teeth.
Other causes may include:
- malnutrition (fat breakdown gives your breath a fruity odor),
- uncontrolled diabetes, and
- Dry mouth (saliva has an antimicrobial effect).
- Infections such as a sore throat or sinusitis,
- Intestinal disorders, such as heartburn, ulcers, and lactose intolerance, also result in bad breath.
- Food and drink, such as garlic, onions, coffee, and alcohol, can temporarily cause bad breath.
- Smokers also suffer from it.
Whatever the cause, treatment involves correcting the underlying disorder. This post is especially for people who:
- Are you sick and tired of feeling embarrassed and humiliated by their bad breath
- Anxious about social situations, and affecting their confidence and self-esteem.
- Worry that their breath might be ruining their Relationships with friends, spouse or partner.
- Constantly thinking about ways to cover up their bad breath.
- Stay a certain distance away from people in fear that they will “find out” about their bad breath.
- Chew mints, use sprays and gargle mouthwash in an attempt to cover their breath.
- Are concerned that their bad breath could be affecting their work relationships, and even career.
- Proven and all-natural remedy for Halitosis, more commonly known as “bad breath”, which will allow you to
- Say goodbye to that horrible dragon breath for good.
- Boost your confidence and self-esteem.
- Throw away those mints, mouth sprays and chewing gum packets eternally, and save heaps of money.
- Get rid of your bad breath 100% naturally!
- Instantly improve your personal and work relationships.
- Enjoy socializing again, without having to worry about your breath, or whether you’re likely to offend the nostrils of people you speak to.
- Be so happy and confident in the freshness of your breath that you could literally grab and kiss the next person you see!
- Fix the origin of your bad breath, rather than simply mask the symptom, and
- Say goodbye to the embarrassment and humiliation of bad breath perpetually!
This natural remedy will also work on the following conditions:
- A toothache
- Tooth Decay
- Bad Breath
- Gum (Periodontal) Disease
- Oral Cancer
- Mouth Sores
- Tooth Erosion
- Tooth Sensitivity
- Toothaches and Dental Emergencies
- Unattractive Smile
- Whiten teeth, etc
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Natural and Home Remedies for Bad Breath
Once you know your mouth could use some freshening up, you might be able to make it better without breaking the bank, and drowning in mouthwash or visiting the dentist. Try the tips below:
- If you wear dentures, remove the dentures at night and clean to get rid of bacterial buildup from food and drink.
- Drink plenty of water and swish cool water around in your mouth, to especially help make your morning breath fresh.
- Brush after every meal and floss, if possible twice a day.
- Replace your toothbrush every two months.
- Arrange regular dental checkups and cleanings.
- Scrape your tongue each morning with a tongue scraper or spoon to decrease the bacteria, fungi, and dead cells that live on it, and can cause odor.
- Hold the tip of the tongue with gauze to pull it forward in order to clean the back of the tongue.
- Chew a handful of cloves, fennel seeds, or aniseeds, so that their antiseptic qualities can help fight halitosis-causing organisms.
- Chew a piece of lemon or orange rind for a mouth- freshening burst of flavor, being that the citric acid will stimulate the salivary glands, and fight bad breath.
- The chlorophyll in a fresh sprig of parsley, basil, mint, or cilantro neutralizes odors. So, chew these green plants.
- Try a 30-second mouthwash rinse that is alcohol-free. Mix a cup of water with a teaspoon of baking soda (which changes the pH level and fights odor in the mouth) and a few drops of antimicrobial peppermint essential oil. Don’t swallow it.
Try This Recipe requiring:
Raw crunchy foods clean the teeth;
- Apples contain pectin, which helps control food odors and promotes saliva production.
- Cinnamon is an antimicrobial.
- Active cultures in yogurt help reduce odor-causing bacteria in the mouth.
You will need:
- 1 cup diced celery
- ½ cup dried cranberries
- 1 cup apple chunks
- 1 cup grated carrot
- ½ cup crushed walnuts
- 3 to 5 tablespoons plain nonfat yogurt
- Ground cinnamon
Preparation And Use:
- Mix the apple, carrot, celery, cranberries, and walnuts together in a large bowl
- Add yogurt by the tablespoon to moisten the mixture.
- Sprinkle with cinnamon.
Bad Breath (Mouth Odor) is a serious problem and you’re not alone. You cannot think your way out of it, and bad information keeps people from actually addressing the problem.
It happens to a lot of people and for a guaranteed result, the key is taking that first step.