Skin/Hair Care

Secrets to Acne Free Skin

Searching for the best, fastest, and the most effective acne remedies may turn out to be a trial-and-error process.

As a matter of fact, there’s no such thing as the ultimate remedy for acne, since one solution may work for some people but might bring the opposite effect to others.

With antibiotics and other chemical based acne medication, one ends up getting only short-term relief, however, there are many acne erasing secrets for clearing up adult acne that is not only holistic, but completely natural, and also provides long-term results.

When exploring natural acne treatment solutions, it is important to incorporate certain vitamins for acne since, many times; their deficiencies are the likely reasons behind facial or body acne.

Acne can strike at any age. But it’s more common among teenagers, and sometimes in women going through menopause.

Acne comes in many different forms, including blackheads whiteheads, cysts, and nodules, and common topical medications such as benzoyl peroxide, antibiotics and oral drugs that contain vitamin A, which is for moderate to severe acne has been recommended for acne treatments.

Spending time squeezing, and staring at your acne will only make you look and feel worse, and stress is never a friend. First off, simply having a full night of sleep will help, since your skin cells go into repair mode when you sleep and rest.

 Acne Home Remedies

Here are a few effective home remedies to cure and remove pimples overnight:

  • Aloe Vera
  • Castor Oil
  • Hydrogen Peroxide
  • Coconut Water
  • Toothpaste
  • Olive Oil
  • Honey
  • Green Tea
  • Salt Water
  • Essential Oils
  • Ice
  • Argan Oil
  • Epsom Salt
  • Lemon
  • Yogurt
  • Apple Cider Vinegar
  • Heat
  • Baking Soda
  • Cinnamon And Honey
  • Rice Water
  • Milk Of Magnesia
  • Glycerin
  • Fish Oil
  • Rubbing Alcohol
  • Rose Water
  • Coconut Oil
  • Turmeric
  • Neem
  • Egg White
  • Jojoba Oil
  • Garlic

Toothpaste Remedy To Get Rid Of Pimples

Toothpaste dries out the pimples and reduces their healing time, and you will need Toothpaste and Cotton swab for this remedy. You can use the toothpaste as it is, and using the cotton swab, apply a generous layer on the pimple.

Leave the toothpaste on overnight, and it is advised that you use white toothpaste, not a gel-based one.

The antibacterial properties of the toothpaste play a vital role in eliminating the bacteria that cause pimples, and this toothpaste method is most Suitable for Oily, normal, and combination skin. It can be used for pimples on the face and also on the body.

Dead Sea Mud Mask

Dead Sea mud mask has been used by many to get rid of acne. It is a natural product containing hundreds of skin-benefiting nutrients that get rid of pimples and leave your skin feeling supple, healthy and nourished.

Dead Sea mud mask lightens and brightens skin, minimizes pores, reduces wrinkles and also eliminates acne scars.

Apply a thin layer of Dead Sea mud mask, Leave it on to dry and Rinse off with warm water, and mild soap.

Eat More Fermented Foods

Diets that are lacking in fermented foods can increase the P. Acnes bacterium that causes acne flare-ups.

Fermented foods are good for us in many ways, and they are also budget-friendly and can be made at home. They are nature’s best-kept acne erasing secrets.

Fermented foods also help our body absorb other healthy nutrients we eat. Fermented foods include yogurt with live cultures, sauerkraut, Miso soups, kefir, probiotics etc…

Drink More Water

Many acne sufferers all have one thing in common; they tend not to drink enough water, and depend on other liquids like coffee, sodas etc…

All these drinks are known to cause changes in the hormones leading to acne outbreaks among other health issues.

Drinking more water is perhaps, the biggest acne erasing secrets, and you can also supplement this liquid intake with 2-3 cups of green tea daily.

Regular Cleanses And Detox Sessions

No matter how healthy your diet is, it is also important that you create time to cleanse the system from time to time. This should be done to remove environmental toxins that we are bombarded with on a daily basis.

There are many types of detox and cleansing diets. The idea is to not eat our regular foodstuff consisting of heavy whole grains, carbs, sugars, oils etc. since these foodstuffs are known to clog our system.

A 7-day detox plan starts with drinking plenty of water, fresh fruit and vegetable juices. You can also drink lemonade with or without sugar as well. You should also take fresh juices to which a little apple cider vinegar can be added. Also, drink plenty of green tea.

Stay Positive

You should not expect an overnight result, and the more you stare in the mirror, the more you will stress about your acne. Avoid all actions that will direct your attention to your skin and focus on the positives in your life instead.

Observe enough sleep, help your body to heal through positive practices like daily exercise and Yoga or meditation, and incorporate vitamins for acne that can be a part of your daily natural acne treatment.

Vitamins for acne are an important part of the natural acne treatment regimen, and it is recommended that our daily diet should contain most of these vitamins and trace minerals.

Such vitamins include:

  • Vitamin A
  • Vitamin B complex
  • Vitamin E
  • Zinc
  • Omega-3 Fatty Acids

There are more acne remedies like Urine therapy, tea tree oil, sulfur, vodka, witch hazel, yogurt and egg face mask, zinc, etc… that you can still use to get rid of acne speedily.

 

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