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Childhood obesity is particularly troubling because the extra pounds often start children on the path to health problems such as diabetes, high blood pressure and high cholesterol that may materialize … Continue Reading Understand Childhood Obesity Before It Destroy Your Home
Being healthy and staying same, certainly increases your chances of living a longer life. The good news is that with a few simple lifestyle changes, you could achieve your goal of … Continue Reading Longer Healthier Life In 15 Easy Steps
Doctors have warned that most of us are not getting enough sleep. Health consequences range from drowsy driving and irritability to an increased risk of dementia, heart disease, and early … Continue Reading Sleep Cycle And Your Health
Sleep apnea is a common sleep disorder. An individual’s breathing repeatedly stops and starts during sleep, if he is suffering from sleep apnea. Symptoms include restless sleep, daytime sleepiness, and … Continue Reading Causes of Sleep Apnea
Obstructive sleep apnea (OSA) is a condition in which breathing stops against your will for brief periods of time during sleep. As a rule, air flows smoothly from the mouth … Continue Reading Obstructive Sleep Apnea
Sleep apnea is a serious sleep disorder. Sleep apnea occurs when a person’s breathing is continuously interrupted during sleep, and folks with untreated sleep apnea stop breathing repeatedly during their sleep. This result in the brain and the … Continue Reading Why Sleep Apnea Sucks
Yoga is an ancient practice that was started in India. It combines philosophical principles with physical and mental practices. It started in India and was first mentioned in the sacred … Continue Reading Yoga for Beginners
A lot of things happens in our body while we sleep, as we cycle between REM and Non-REM sleep. REM is an acronym for “rapid eye movement”, during which your eyes move quickly … Continue Reading 5 Things Your Body Expects You to Know About Levels of Sleep Cycles
Natural medicine is a natural and unique approach to wellness, healthcare, and recovery. Natural medicine looks at the natural functioning of the body, with a deep view to find the … Continue Reading Why We Love Natural: The Ultimate Cheat Sheet On Health
Vitamin D is considered a pro-hormone and not a true vitamin. Vitamin D can be synthesized by our body when sunlight hits our skin, unlike other vitamins that cannot be … Continue Reading 8 Ways Vitamin D Can Enhance Your Health And Productivity
Emphasis is usually laid on the external factors of well-being, like exercise and nutrition, often neglecting the internal factors like hormones, which have a huge say in whether you get … Continue Reading Why No One Talks About Hormones Effect on Health Anymore
One would think that honey is a great product to nourish and moisturize skin and/or hair. Antiseptic, antibacterial, antibiotic: honey has many virtues to cure acne pimples, and it is … Continue Reading Warning: You’re Losing Money by Not Using Honey For Acne
PMS (Post Menstrual Stress) refers to a wide range of symptoms that start during the second half of a woman’s cycle that can include headache, dizziness, irritability, bloating, breast … Continue Reading 10 New Thoughts About Natural Treatments For PMS
Gynecomastia (guy-nuh-koh-MAS-tee-uh), is swelling of the breast tissue in teen boys or men. It is caused by unevenness of the hormones estrogen and testosterone in the body system. Gynecomastias can … Continue Reading Strange (But True) Things about Gynecomastias (Enlarged breasts in men)
If you have devoted to joining a fitness center, choosing the right exercise routine for you can be a problem. Being confronted with a choice of gym equipment and tallies … Continue Reading Choosing the Right Exercise Routine
Sexuality is part of the life of all women. All our bodies have the potential to feel physical emotion, excitement, and pleasure. Sexuality may not be the first thing you … Continue Reading The 15 Minutes Guide to Women’s Health and Sex
